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Your dinner.Your nights.

Log dinner, drinks and coffee. DeepEats lines them up with your own Oura nights and shows what tends to go together.

For iPhone · Needs an Oura Ring Gen3 or newer with an Oura Membership. No account needed.

Your food, your sleep,
one honest morning read

See what goes with your nights, from your own data.

See last night
next to your usual

Patterns

Associations in your own nights

Later dinners

Dinners within 2 hours of sleep go with about 11 min longer to fall asleep (11 and 7 nights).

Possible
Alcohol

Nights with a drink go with HRV about 9 ms lower (9 and 21 nights).

Likely
Tuesday, October 21G

A rougher night than your usual.

Dinner landed 1 h 22 min before bed. Your usual gap is 2 h 10 min.

your usual window
6 PM9:4011:02
38 ms
HRV, usual 47
58 bpm
Resting HR, usual 55

Why was last night rougher?

DeepEats

Against the usual, last night: resting heart rate 58 bpm (above your usual); HRV 38 ms (below your usual). The other measures were within the usual range. Last food before bed: 1 h 22 min before bed. This was your latest dinner in 30 nights.

From your nights: 🍝 Rigatoni alla vodka 9:40 PM · 🌙 In bed 11:02 PM

days of Oura history, at most, read on your first sync. With 7 nights or more, your usual is ready on day one.
60
Oura sleep measures next to your usual, every morning
5
meal grades. We read nights, not plates.
0

Associations, not causes.

Patterns come only from your own nights, with the night counts beside them. And “No clear difference so far” is a real answer.

What you can explore

Dinner timing

Earlier dinner. Different night?

Compare nights after earlier and later dinners.

Caffeine timing

Where does your last coffee fit?

Explore how caffeine timing lines up with your sleep.

Alcohol

Does a drink show up in your HRV?

Compare nights with and without alcohol in the 6 hours before sleep.

Feature previews, not your data.

Ask

Ask your own nights.

Type a question. Answers come from your own logs and Oura nights, with the night counts beside them.

Do later dinners change how fast I fall asleep?
After dinners within 2 hours of sleep you took longer to fall asleep: a median of 23 min, against 12 min after earlier dinners. A Possible pattern so far.
Do drinks show up in my HRV?
On nights with a drink within 6 hours of sleep, your HRV ran a median of 38 ms, against 47 ms on nights without (9 and 21 nights). A Likely pattern.
Does coffee after 2 PM slow how fast I fall asleep?
On 5 of the 6 nights after coffee past 2 PM, you took longer than usual to fall asleep. One night had no sleep data, so it isn’t counted.
What changes on nights I have dessert after dinner?
Not enough to compare yet. You have 3 nights with dessert after dinner so far; DeepEats needs at least 5 with it and 7 without before it compares your total sleep.
Do spicy dinners change my HRV?
Your HRV ran a median of 41 ms after spicy dinners, against 46 ms after other dinners (8 and 22 nights).

Ready when your dinner is.

Log tonight’s dinner. Wake up to it next to your own Oura nights.

iPhone and Oura Ring Gen3 or newer. Free during the beta. Details

Questions, answered.

What do I need, and what does it cost?

An iPhone, an Oura Ring Gen3 or newer, and an active Oura Membership. Oura only shares your sleep data with apps like DeepEats while your Membership is active, and it’s paid to Oura separately. DeepEats is free during the beta. When it launches on the App Store, new subscribers pay $7.99/month after a free first month, or $59.99/year, billed by Apple. It renews until you cancel.

Doesn’t Oura already log meals?

Oura has its own meal logging. DeepEats doesn’t import those meals or change anything in Oura. The difference is the comparison: your nights with and without a habit, side by side, with night counts and a strength label, including when there’s no clear difference.

How soon will I see something?

Your first sync reads up to 60 days of Oura sleep history, so the morning read can compare last night with your usual once there are at least 7 nights. A brand-new ring needs those 7 nights first. A pattern needs at least 5 nights with a habit and 7 without, so a frequent habit can show up sooner than a rare one. “No clear difference so far” is a real answer, too.

Does DeepEats change anything in Oura?

No. It only reads your sleep data from Oura. It doesn’t write to Oura or import the meals you logged there.

What leaves my phone?

Your meals and sleep stay on your phone — we don’t keep a copy. Photos, voice, typed meals, and Ask are sent to our AI provider to analyze, then discarded by us; the provider may hold them briefly for safety checks. Your data is never sold.

Read the Privacy Policy

Android, or other wearables?

Not yet. DeepEats is for iPhone, and Oura is the only supported wearable. There’s no date for Android or other wearables.

Free while in beta.

First 100 on the list: your first year is on us.

At launch

DeepEats Plus

$59.99/year

or $7.99/month after your first month free

Plus an active Oura Membership, paid to Oura.

Join the waitlist
  • Last night next to your usual, every morning
  • Patterns from your own nights, with the night counts beside them
  • Your dinner-to-bed gap, night by night
  • Share only what you choose